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LaVida Massage Blog
5 Summer Activities on a Budget

5 Summer Activities on a Budget

This summer, if you’re looking to have fun without breaking the bank, look no further than these 5 fun activities that won’t cost you an arm and a leg. The best part about these activities is that they’re easy to plan out and execute, so there’s no excuse not to get...

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5 Unexpected Ways that Aromatherapy Enhances Your Massage

5 Unexpected Ways that Aromatherapy Enhances Your Massage

Aromatherapy is an amazing compliment to any massage, whether it’s Swedish, deep tissue, or something else. It has the power to reduce stress and anxiety while also improving your mood and helping you relax. In this post, we'll take a look at five ways that...

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5 Reasons Men Need Facials Too

5 Reasons Men Need Facials Too

If you’re reading this article, you might think you’re the only guy that needs to worry about the look of his skin. However, that’s not the case – men of all ages can suffer from breakouts, fine lines, and wrinkles if they don’t take care of their skin. There are lots...

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Fathers Day Coloring Fun

Fathers Day Coloring Fun

Father's Day is just around the corner, and we have some fun items for the kids to color for Dad! We have put together a few tie and bowtie designs for you to print out and have the kids - or you! - color. Better yet, add a LaVida Massage Gift Card with it and let him...

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5 Spring Self-Care Tips to Recharge After a Long Winter

5 Spring Self-Care Tips to Recharge After a Long Winter

The long, cold winter is finally over, and the warm spring weather has finally arrived. Now that the snow’s melted and the flowers are blooming, it’s time to make sure you’re taking care of yourself, too. In addition to planning some fun springtime activities with...

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Give mom what she deserves, a time-out!

Give mom what she deserves, a time-out!

What do you give to the person that gave you everything? Give Mom a Time-Out. Mother’s Day is the one day a year we give Mom what she wants, instead of the other way around. Give Mom a chance to take time out and escape the stressors of everyday life with a Massage...

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Mother’s Day Card to Color

Mother’s Day Card to Color

Mother's Day is just around the corner, and what better way to make Mom feel special than with a handmade card! We have put together a few card designs for you to print out and have the kids - or you! - color. Better yet, add in a LaVida Massage Gift Card and let her...

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Discover Reiki

Discover Reiki

Reiki is an energy healing technique that can promote relaxation, and can reduce stress, and anxiety through gentle touch. Reiki is the use of hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Reiki was developed...

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What is Cupping and What are the Benefits?

What is Cupping and What are the Benefits?

Cupping, an ancient Chinese healing practice, has been making its way into the mainstream as more people discover its impressive list of benefits. But what is cupping exactly? And how can it benefit your health and well-being? Here’s everything you need to know about...

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