Give the gift of relaxation with a gift card!

Give the gift of relaxation with a gift card!

LESS STRESS. MORE massage.
Massage for Pain Management

Massage for Pain Management

How Does It Help Therapeutic massage has been shown to improve joint flexibility, relieve lower-back pain, and stimulate the release of endorphins. It can also be used to treat and prevent many other conditions like arthritis, sports injuries, tension, increased blood...
Year-End Reflection

Year-End Reflection

Self-reflection is vital if you want to live your life by design. Just as you should review each day, week, and month, at the end of each year you should set aside a block of time to review the year and reflect on it. This will allow you to do all of the following:...
Pumpkin Carving Templates

Pumpkin Carving Templates

Download our pumpkin carving templates and carve some spooky pumpkins this fall! Once you are done, try out our recipe for roasted pumpkin seeds!   Roasted Pumpkin Seeds Don’t waste the seeds after cooking your pie or making jack-o-lanterns. Instead, roast...
Lymphatic Drainage Massage

Lymphatic Drainage Massage

What is Lymphatic Drainage Massage? Lymphatic Drainage Massage (LMD) gently helps the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms. This type of massage can help stimulate the lymphatic system. This can lead you to...